About Afitness Pilates
Afitness Pilates is a women only reformer and hot Pilates studio in St. Albert, Alberta. The studio opened on September 15, 2025 at 20 Circle Drive, Unit 10, on the second floor above Adam Physio and Wellness, and serves women from St. Albert, north and west Edmonton, Sturgeon County, and Morinville.
Amany Ahmad, Founder
Afitness was founded by Amany Ahmad, a certified personal trainer and Pilates instructor. Amany has been a personal trainer for 14 years and a Pilates instructor for 3 years, and she teaches reformer classes at the studio. She built Afitness around a simple idea: women train harder and more consistently in a space designed for them, with instructors who correct form, classes that are challenging, and a community that shows up for each other.
What we offer
Afitness runs five formats under one roof. Reformer Pilates is taught in a room temperature studio with a machine for every client. Hot mat Pilates, hot barre, and Hot Strength are taught in a heated room that holds 22 people and is warmed before every class. Red light therapy is available for recovery and skin health. Every class is 50 minutes with a five minute warm up and a five minute cool down, and all classes are open to all levels.
The studio
The space was designed to feel calm and warm: arched walls with soft lighting, a wall of shelving stocked with weights, bars, rings, balls, blocks, and bands, lockers and hooks for your things, and a reformer room with its own atmosphere. Three designated parking stalls are available at the building, with street parking on the front and side.
Our instructors
Every Afitness instructor is a woman with training in Pilates, barre, or strength coaching. Instructors arrive early to set up the room and turn on the heat, start on time with an introduction and stretch, give options for every exercise, and check in with new clients. If you let us know you are new or nervous, we will point you to the class and instructor that suits you.
Community
Afitness hosts monthly member events with vendors, goodie bags, and classes, supports local charity events, and keeps an active community on Instagram at @afitnesspilates. Members range from women trying Pilates for the first time to athletes, mothers returning to training, and women who have trained for decades.
Visit us
New clients can try one week of unlimited hot classes for $29 or one week of unlimited reformer classes for $59. Classes are booked through Momence. Email info@afitness.ca with any questions. Afitness Pilates, 20 Circle Drive, Unit 10, St. Albert, Alberta.